Sports & Balance Ability Lesson (Taught in Cantonese)

Sports & Balance Ability Lesson (Taught in Cantonese)

運動教練主理,利用平板電腦軟 件量度站立姿勢,根據個別問題, 提供針對性的肌力及協調性測試、 適合運動建議等。

此服務適合下肢肌力平衡及協調性較弱、身體左右側核心肌群耐力不足、行走跑步時容易疲倦或不穩的人士。基本而言,姿勢不良的人士都適合此服務。

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