{"id":3856,"date":"2019-08-01T15:25:47","date_gmt":"2019-08-01T07:25:47","guid":{"rendered":"https:\/\/footspine.com.hk\/?p=3856"},"modified":"2019-10-03T12:43:39","modified_gmt":"2019-10-03T04:43:39","slug":"x%e5%bd%a2%e8%85%b3%e5%af%ac%e6%89%81%e8%b6%b3","status":"publish","type":"post","link":"https:\/\/footspine.com.hk\/en\/x%e5%bd%a2%e8%85%b3%e5%af%ac%e6%89%81%e8%b6%b3\/","title":{"rendered":"Knee valgus + pronated feet"},"content":{"rendered":"

This children has Knee valgus and pronated feet. To avoid the further deformity of Knee and foot arch. Some suggestion are given:<\/h3>\n
    \n
  1. \n

    Choose shoe with foot control function which mean having a rigid heel cup. It can reduce the degree of heel and knee valgus<\/h3>\n<\/li>\n
  2. \n

    Doing exercise to train up the foot muscle for supporting the foot arch and encourage bone growth. We advice him to do tip-toe standing and toe griping exercise<\/h3>\n<\/li>\n
  3. \n

    With arch support insole to life up the arch.<\/h3>\n<\/li>\n<\/ol>\n

    \"\"<\/a> \"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

    \u5ba2\u4eba\u6881\u5c0f\u670b\u53cb\u6709X\u5f62\u8173\u548c\u5bec\u6241\u8db3\u7684\u554f\u984c\u3002\u70ba\u4e86\u907f\u514d\u6210\u9577\u671f\u904e\u5f8cX\u5f62\u8173\u548c\u5bec\u6241\u8db3\u66f4\u56b4\u91cd\uff0c\u5efa\u8b70\u6881\u5c0f\u670b\u53cb: \u9078\u8cfc\u6709\u63a7\u8db3\u80fd\u529b\u7684\u978b…<\/p>","protected":false},"author":3,"featured_media":3857,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_vp_format_video_url":"","_vp_image_focal_point":[],"_joinchat":[],"footnotes":""},"categories":[27],"tags":[234,235,231,232,228,240,233,227,230,229,239,238,237,236],"yst_prominent_words":[],"class_list":["post-3856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-casestudy","tag-x-x-shape-legs-knock-knee","tag-235","tag--kids-children","tag-232","tag--mild-flatfeet-","tag--balancing","tag-233","tag--flatfeet","tag--pain","tag-229","tag-239","tag-238","tag-237","tag-236"],"_links":{"self":[{"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/posts\/3856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/comments?post=3856"}],"version-history":[{"count":1,"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/posts\/3856\/revisions"}],"predecessor-version":[{"id":3859,"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/posts\/3856\/revisions\/3859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/media\/3857"}],"wp:attachment":[{"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/media?parent=3856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/categories?post=3856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/tags?post=3856"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=3856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}