{"id":3887,"date":"2019-08-01T16:02:32","date_gmt":"2019-08-01T08:02:32","guid":{"rendered":"https:\/\/footspine.com.hk\/?p=3887"},"modified":"2019-10-03T11:03:50","modified_gmt":"2019-10-03T03:03:50","slug":"%e5%af%ac%e6%89%81%e8%b6%b3x%e5%bd%a2%e8%85%b3","status":"publish","type":"post","link":"https:\/\/footspine.com.hk\/en\/%e5%af%ac%e6%89%81%e8%b6%b3x%e5%bd%a2%e8%85%b3\/","title":{"rendered":"Pronated feet + knee valgus"},"content":{"rendered":"

This children has pronated feet and knee valgus. He is easy to fall. To correct the flat feet and improve his balance, orthotist give some advice:<\/h3>\n
    \n
  1. \n

    Chose the shoe with better foot control like shoe with high heel cup. It can provide stability.<\/h3>\n<\/li>\n
  2. \n

    Do more exercise for training up the foot muscle. We suggest him to dance and rope skipping.<\/h3>\n<\/li>\n
  3. \n

    Wear the arch support insole to level up the arch and correct the flat feet.<\/h3>\n<\/li>\n<\/ol>\n

     <\/p>\n

    \"\"<\/a>\u00a0 \u00a0\"\"\u00a0 \u00a0<\/a> \"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

    \u694a\u5c0f\u670b\u53cb\u6709\u5bec\u6241\u8db3\u548cX\u5f62\u8173\u7684\u554f\u984c\uff0c\u800c\u4e14\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u5bb9\u6613\u8dcc\u5012\u3002\u70ba\u4e86\u6539\u5584\u8db3\u90e8\u5f62\u614b\u548c\u5e73\u8861\u529b\u7684\u554f\u984c\uff0c\u77ef\u5f62\u5e2b\u4f5c\u51fa\u4ee5\u4e0b\u7684\u5efa\u8b70…<\/p>","protected":false},"author":3,"featured_media":3890,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_vp_format_video_url":"","_vp_image_focal_point":[],"_joinchat":[],"footnotes":""},"categories":[27],"tags":[234,235,231,232,228,240,233,227,230,229,239,238,237,236],"yst_prominent_words":[],"class_list":["post-3887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-casestudy","tag-x-x-shape-legs-knock-knee","tag-235","tag--kids-children","tag-232","tag--mild-flatfeet-","tag--balancing","tag-233","tag--flatfeet","tag--pain","tag-229","tag-239","tag-238","tag-237","tag-236"],"_links":{"self":[{"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/posts\/3887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/comments?post=3887"}],"version-history":[{"count":1,"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/posts\/3887\/revisions"}],"predecessor-version":[{"id":3891,"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/posts\/3887\/revisions\/3891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/media\/3890"}],"wp:attachment":[{"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/media?parent=3887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/categories?post=3887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/tags?post=3887"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/footspine.com.hk\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=3887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}